15-Minute Beginner Circuit Workout
0:52
YouTubeAnytime Fitness
15-Minute Beginner Circuit Workout
Our Coaches put their heads together and created this full-body workout that will hit your core, legs, chest and back. This workout is perfect for getting started (or restarted) in the gym because of the repetition. Complete each move for 10 reps and repeat for a total of 3 sets before moving to the next one. Repetition = muscle memory 💪 ...
92.8K viewsApr 19, 2022
Circuit training Workout
549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
30:39
549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
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