Stop Your Toes From Curling Under — Fix This Instead
2:29
YouTubeDr. Christiana Marron
Stop Your Toes From Curling Under — Fix This Instead
If your finding that your toes are curling under (outer 4 especially)… they’re not being dramatic — they’re compensating. 👣 When the big toe isn’t contributing to push-off, the others jump in → gripping, curling, doing the most and being extra. Instead of just cueing ‘relax your toes,’ we need to: • Restore big toe loading ...
570 views1 month ago
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Short videos

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Stop Your Toes From Curling Under — Fix This Instead
570 views1 month ago
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