Mindfulness and Guided Imagery Facilitator Program. What is being “mindful”? you will learn what it means to be aware, moment-to-moment of every day, watching your thoughts, feelings, bodily sensations, and surroundings. Learn to pay attention to the NOW using the four pillars of practice, presence, pedagogy, and protocols. From a healing perspective, being mindful has shown to be effective in stress reduction, pain control, behavior modification, and aids in overall life happiness. Visit our we
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