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YouTubeDr.Garima Sahni
How to Calculate Your BMI (Body Mass Index)
📏 How to Calculate Your BMI (Body Mass Index) BMI is a simple tool used to estimate whether your weight is within a healthy range based on your height and weight. Formula: BMI = Weight (kg) ÷ Height² (m²) Example: If your weight is 70 kg and your height is 1.75 m, BMI = 70 ÷ (1.75 × 1.75) = 22.9 📊 BMI Categories: 🔹 Underweight ...
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