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0:09
honey garlic salmon with a mango avocado salsa 🥑 🥭 ingredients you’ll need: salmon avocado oil seasonings: paprika, garlic powder, parsley, salt, and pepper honey garlic sauce: 1-2 tbsp butter 2-3 cloves of garlic minced 3 tbsp honey 2 tbsp soy sauce juice of half a lemon red pepper flakes for the salsa 1/2 a mango diced 1 avocado diced 1/4 of a red onion diced cilantro cherry tomatoes halved juice of a lime salt and pepper to taste jasmine rice 🍒 shirley temple energy @Bloom Nutrition #whole
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I’m holding myself accountable from now until I reach my goal 🎯 🚶♀️ 10,000 steps every day 🥗 Stick to my calorie target 🥩 Hit my protein goal 💧 Drink more water 🏋🏻♀️ Stay consistent with training ⚖️ Weigh myself EVERY DAY No perfection. Just consistency. Goal: 12 stone 🤞🏻 Follow along and let’s see how I get on🤍🙌🏼 #newchallange #healthylife
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Les pancakes que tu peux préparer tous les jours pour un petit-déjeuner gourmand et protéiné ! 👌 J’utilise la whey PROTIMUSCLE de @nutrimuscle. Tu as jusqu’à 10 % de réduction avec mon code « NMA_THOM » 🥳 📊 Valeurs nutritionnelles (pour 6 pancakes) 🔋 485 kcal ⎮ 🥩 43 g de protéines ⎮ 🥔 45 g de glucides ⎮ 🥑 15 g de lipides 🛒 Ingrédients (6 pancakes) : • 1 œuf • 25 g de whey chocolat • 30 g de farine (j’utilise de la farine de riz) • 10 g de cacao non sucré • 1 pincée de bicarbonate aliment
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(👇 recipe) 29 Calorie & 1,000g Protein Chocolate Chip Cookie Dough 🗣️🗣️ Are you FOLLOWING @nickkazfit Download @RecipeLab - Healthy Recipes that generates low calorie, high protein recipes for you ✳️ Macros (makes 80 tbsp): 29 Cals, ~12g Carbs, ~2.5g Fat, ~4.5g Protein 1,000g Protein for All (read below for how) The recipe listed below is the smaller, more practical version to prepare in advance and contains approximately 334g of protein. For the video, I 3x the recipe to make the massive ver
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doing these tips on days post going out have SAVED me… YOU CAN DO BOTH🩷🤩 #balancedlifestyle #debloat #collegetips #highproteinmeals #hangovercure
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