I was a model for 10+ years and I hated doing crunches. This is how I actually work my obliques.
0:07
YouTubeTasha Franken
I was a model for 10+ years and I hated doing crunches. This is how I actually work my obliques.
The rotation, the control, the deep connection to your core is what creates that sculpted, defined waist and it has nothing to do with how many reps you do. This is the kind of work we do inside T — F Studio and once you feel it you’ll never go back to traditional ab work. Free class -- https://tashafranken.com/pages/try-free-class # ...
2.2K views1 month ago
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