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I Tried CBUM Bicep Workout (And My Arms Exploded!)| Cable Curl Technique (Featuring CBUM) #gym #cbum
If you want to build massive biceps with incredible peaks, you need to master the cable curl. In this video, we’re doing a side-by-side breakdown of the ideal arm day finisher, comparing technique, mind-muscle connection, and intensity with 5x Mr. Olympia, Chris Bumstead. Notice how keeping the elbows locked in place and focusing on a ...
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