Including results for autofill.
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Mat - Int/Adv - Theme: Low Abs Low Back - December 2021
0:33
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Mat - Int/Adv - Theme: Low Abs Low Back - December 2021
4 viewsAug 27, 2022
VimeoShari Berkowitz
Mat - Int/Adv - Theme: Midline - November 2021
0:33
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Mat - Int/Adv - Theme: Midline - November 2021
5 viewsJan 4, 2022
VimeoShari Berkowitz
Mat - Int/Adv - Theme: Pelvic Awareness - October 2022
0:33
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Mat - Int/Adv - Theme: Pelvic Awareness - October 2022
15 viewsOct 10, 2022
VimeoShari Berkowitz
Multi-apparatus (Cadillac/Tower/Springboard + Mat + Standing exercises) - Int/Adv - Theme: Midline - November 2021
1:07
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Multi-apparatus (Cadillac/Tower/Springboard + Mat + Standing exercises) - Int/Adv - Theme: Midline - November 2021
14 viewsJun 1, 2022
VimeoShari Berkowitz
Reformer - Int/Adv - Theme: Shoulder Girdle - December 2022
0:55
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Reformer - Int/Adv - Theme: Shoulder Girdle - December 2022
51 viewsDec 7, 2022
VimeoShari Berkowitz
Mat - Int/Adv - Theme: Pelvic Awareness - June 2023
0:33
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Mat - Int/Adv - Theme: Pelvic Awareness - June 2023
20 viewsJun 5, 2023
VimeoShari Berkowitz
Multi-Apparatus (Mat + Cadillac + Standing Exercises) - Int/Adv - Theme: Right + Left Side Balance - December 2023
1:07
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Multi-Apparatus (Mat + Cadillac + Standing Exercises) - Int/Adv - Theme: Right + Left Side Balance - December 2023
12 viewsDec 11, 2023
VimeoShari Berkowitz
0:46
$
Mat - Beg/Int - Theme: Right + Left Side Balance - December 2023
25 viewsDec 12, 2023
VimeoShari Berkowitz
1:07
$
Multi-apparatus (Wunda Chair + Mat + Standing exercises) - Int/Adv - Theme: Breath - February 2023
15 viewsFeb 6, 2023
VimeoShari Berkowitz
1:07
$
Multi-apparatus (Cadillac/Tower/Springboard + Mat + Standing exercises) - Int/Adv - Theme: Shoulder Girdle - May 2022
11 viewsAug 27, 2022
VimeoShari Berkowitz
0:46
$
Mat - Beg/Int - Theme: Spinal Articulation - September 2023
13 viewsSep 5, 2023
VimeoShari Berkowitz
0:33
$
Mat - Int/Adv - Theme: Stability vs. Mobility - July 2025
Jul 7, 2025
VimeoShari Berkowitz
0:34
$
How to Fill Out a TREC Contract (3.5-hr Class) 040216
8 viewsMar 26, 2021
VimeoRobin Carriger
2:33
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Body by Petra Seliškar
20 views4 months ago
VimeoLightdox
0:33
$
Mat - Int/Adv - Theme: Midline - October 2025
8 months ago
VimeoShari Berkowitz
0:46
$
Mat - Beg/Int - Theme: RL Balance - April 2021
1 viewsJan 29, 2023
VimeoShari Berkowitz
0:55
$
Reformer - Int/Adv - Theme: Breath - October 2023
16 viewsOct 4, 2023
VimeoShari Berkowitz
1:01
$
Reformer - Int/Adv - Theme: Right/Left Balance - April 2020
1 viewsDec 29, 2021
VimeoShari Berkowitz
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