Quitting smoking is linked to a 16% lower dementia risk, but only if post-cessation weight gain stays below 5 kg The post ...

Alzheimer’s disease, the leading cause of dementia, is not an inevitable part of aging nor is it dictated by genetics for ...

Living longer may require more than one healthy habit — it could take a full SPAN of lifestyle changes. A new study suggests that improving your sleep, physical activity, and nutrition (SPAN) could ...

Obesity medications such as semaglutide and tirzepatide are fueling unprecedented weight loss for many patients as well as improving chronic obesity-associated conditions such as diabetes, fatty liver ...

Adopting healthy lifestyle behaviors — such as regularly engaging in moderate-intensity exercise or eating a diet high in ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

A few small changes to your daily routine could add years to your life. Combined shifts in sleep, exercise and diet may significantly extend lifespan and years spent in good health, according to a new ...

We've all heard that making simple lifestyle changes today can help prevent heart disease down the line. But what if you already have key risk factors for heart disease, or even a diagnosis of heart ...

Metformin, lifestyle changes, or their combination did not significantly reduce AFib burden compared to standard care in the TRIM-AF trial. Weight loss was observed in intervention groups, but none ...

Shoring up your diet and activity level can help protect your liver and boost your overall health. When you have metabolic dysfunction–associated steatohepatitis (MASH), making healthy lifestyle ...

Lifestyle habits may help support your physical and mental well-being with IgA nephropathy (IgAN). A kidney-friendly eating plan may help lower complications. Many people need less sodium, a safe ...