Blood lactate testing has moved beyond the lab and onto the open road to become a new instrument in the modern training toolkit. Mid-workout lactate readings provide athletes with a powerful third ...

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of 'feel good' ...

A secret new energy gel containing lactate has been bought out by a single Tour de France team. Discover the sports nutrition ...

Lactate will be familiar to many due to a common belief that it causes muscle "burn" following exercise—but this is a myth. Lactate is formed in our muscles during exercise, but this is not the only ...

Lactate has emerged from its classical designation as a metabolic by-product to a pivotal signalling mediator that shapes the immune microenvironment. Generated by glycolytic pathways in both tumours ...

Lactate will be familiar to many due to a common belief that it causes muscle “burn” following exercise – but this is a myth. Lactate is formed in our muscles during exercise, but this is not the only ...