A hula hoop competition was held Thursday at Hudson Valley Community College in Troy. The competition was to twirl the hula hoop around your body and keep it moving while completing an obstacle course ...

On a cool Thursday in July, nine teenagers and young adults from Concrete Safaris arrived in their signature lime green T-shirts, lugging the colorful tools of their trade: red metal hurdles, bright ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

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Hula hoops, but make them weighted. Are they worth the hype? Or is the internet getting in a spin about nothing? We took two for a whirl. Share on Pinterest TikTok Shop is my kryptonite. There’s just ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? TikTok users swear by weighted hula hoops for toning their core and burning ...