You're standing in the grocery aisle, staring at shelves lined with bottles of different oils, each one promising something unique. The labels blur together. Which one is actually good for your heart?

What began as a lesson in empathy grew into Have a Heart Kitchen, a Gainesville family’s mission to serve free meals to ...

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...

ROCK ISLAND, Ill. — UnityPoint Health – Trinity is bringing back its popular Cooking with Heart Foundational series this August, offering a free, interactive four-week program designed to help people ...

The sizzle of a pan is often the opening note to a great meal, but the liquid you pour into that pan does more than just cook your food, it sets the tempo for your heart. With heart disease remaining ...

DAVENPORT, Iowa (KWQC) - There’s a lot of information about how to eat in a healthy way. If you have heart disease, eating a heart-healthy diet can make a big difference. Marli Apt with UnityPoint ...